View Workout (Larry Knight)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

March 27, 2010 (Morning)

Exercise Type: Run

Weather: 50

Comments:
nice run in great weather

Distance Duration Pace Interval Type Shoes
3.6 Miles 41:00 11:23 / Mile Steady State Asic Gel-nimbus 10

Share on Facebook | Public Link