View Workout (Andrew Sorenson)
Shenandoah 5
March 25, 2010 (Afternoon)
Exercise Type: Run
Weather: 35, Sunny
Comments:
6:00pm - Steady, quicker than expected. Hip felt better than earlier this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:30 | 6:54 / Mile | Easy | Nike Air Vomero+ 3 |