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Outdoor Pool Swim (20m)

March 27, 2010 (Night)

Exercise Type: Swim

Weather: 10'C

Comments:
Easy 3km swim session. Pushed the pace on a few of the lengths. Felt good. Getting back to where I used to be.
7 x 400m off a 7:00
Average around 6:25/400m. Last one did 6:10!
200m warm down