View Workout (TJ Cowing)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 27, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.13 Miles 33:04
2.2 Miles 15:00 6:49 / Mile Warmup  
1500.0 Meters 4:04 4:21 / Mile Race  
2.0 Miles 14:00 6:59 / Mile Cooldown  

Share on Facebook | Public Link