View Workout (caitlin mcmullin)
Long run
March 28, 2010 (Morning)
Exercise Type: Run
Comments:
http://www.gmap-pedometer.com/?r=3584123
Felt a bit tired, but kept up a good pace. Forced a surge at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.1 Miles | 2:14:00 | 9:30 / Mile | Mizuno 3 |