View Workout (Mike Schellen)
RAW
March 28, 2010 (Morning)
Exercise Type: Run
Weather: Sun, chilly, windy, 49
Comments:
Tough run on a chilly day. Started much too fast - struggled throughout run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:14:21 | 9:17 / Mile | Training | Asics GT-2140 |