View Workout (kerry neilson)
Walk
March 28, 2010 (Morning)
Exercise Type: Walk
Weather: Nice. 35 at start. Windy.
Comments:
To egg and I. Open space there. Roads/soopers back. 5.7 total.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 1:40:00 | 17:32 / Mile | Tempo | red nikes |