View Workout (Lori C)
Indoor short run
March 27, 2010 (Morning)
Exercise Type: Run
Comments:
Only had time for a short run so tried to go faster, got dead right foot with shin pain but hung on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:22 | 9:47 / Mile | Tempo |