View Workout (Greg Kilburn)
long run
March 28, 2010 (Morning)
Exercise Type: Run
Weather: 6 C, light rain, light wind
Comments:
Felt good. Walked twice for 20 seconds (let watch keep running).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:05 | 4:37 / Kilometer |