View Workout (John Fritz)
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Break
March 25, 2010 (Morning)
Exercise Type: Run
Comments:
Felt REALLY tired. Tried to stay up in the front, but I physically couldn't do it.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
|
5.0 Miles |
|
|
Recovery
|
|