View Workout (Naomi Blaushild)
THGC
August 16, 2008 (Morning)
Exercise Type: Run
Weather: sunny and warm but not too humid
Comments:
from Watson to THGC via Quarry Chapel Road - 3 loops
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Rider 11 |