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Miramar Invitational

March 13, 2010 (Morning)

Exercise Type: Run

Comments:
Biggest Fail. Did horrible at the meet and got an 11:44 which sucked. Went out at 5:30 and then after that went downhill this does not bode well for a 5k.

Distance Duration Pace Interval Type Shoes
2.5 Miles 11:44
0.5 Miles Warmup  
2.0 Miles 11:44 5:51 / Mile Race Nike +

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