View Workout (Len Epstein)
(Untitled)
August 15, 2008 (Morning)
Exercise Type: Run
Weather: Before Dawn 64
Comments:
This morning I went to Tulare and ran the Santa Fe trail. I Started at Cherry Dr. and went all the way to Mooney AVE. and back. It was a feel good run. The sun was coming up, but did not rise until just after I turned around and started back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 36:00 | 12:00 / Mile |