View Workout (Jordan Boyce)
Fast Fartlek
March 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast
Comments:
Did alot of pickups and trying to learn how to fight the voice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 52:30 | 7:14 / Mile | Fartlek | Lunaracers |