March 27, 2010 (Night)
Exercise Type: Run
Comments:
Fail.
Did not do anything right and broke down the 2nd mile. Everything did. Was horrible.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 11:44 | |||
1.0 Miles | Warmup | |||
2.0 Miles | 11:44 | 5:51 / Mile | Race | Lunaracers |