View Workout (Meghan Thommes)
Hurdles
March 27, 2010 (Morning)
Exercise Type: Run
Comments:
2x150 warm up
6x150
Since we couldn't go outside (not sure why...), we did random hurdles on the indoor track. Not exactly my cup of tea, but it could have been worse...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.12 Miles | 0:00 | |||
| 600.0 Meters | Warmup | |||
| 1200.0 Meters |