March 28, 2010 (Morning)
Exercise Type: Run
Weather: Rainy 30s
Comments:
Burlington, mayfield, taylor, washington, silsby, Bart and Amy's, ran with Bart for probably about 6.5, silsby, washington, taylor, mayfield, burlington. Felt like I was running into the wind when I was by myself. Foot was ok, not great but has been worse. Bart and I kept pace pretty easy. Stretched and iced.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 1:26:36 | 6:39 / Mile | Easy | Brooks Ravenna |