View Workout (Sandra Memmel)
Nike + tryout
August 11, 2008 (Night)
Exercise Type: Run
Weather: clear, cool
Comments:
My biggest problem is being consistant. I seem to find it too easy to find excuses not to run. Or I just get distracted too easily, and I'm afraid to run much later than 9 PM...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Miles | 14:35 | 10:25 / Mile | Blue Brooks |