View Workout (John Curran)
Goldhead
March 27, 2010 (Morning)
Exercise Type: Run
Weather: warm, windy, hilly, cool breeze
Comments:
Along Goldhead State Park roads
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 42:39 | 8:12 / Mile | Easy | Wave Rider 12 |