View Workout (Alec Bates)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run with Baker

March 29, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.09 Miles 53:28
1.3 Miles 8:20 6:24 / Mile Warmup New Balance
5.79 Miles 45:08 7:47 / Mile Easy New Balance

Share on Facebook | Public Link