View Workout (Tim Smith)
Elliptical
March 29, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I did this with Paul Zackowski, though there was a broken elliptical between us so we couldn't talk a whole lot. I used the short-stride elliptical because all the others were taken. My knee was sore so I didn't push things very much and only held a heart rate of 150.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |