View Workout (Landon Taylor)
(Untitled)
August 15, 2008 (Morning)
Exercise Type: Run
Comments:
23:30 4 mile, ate to much for lunch... kinda wasnt good couldve gone 30 plus seconds faster easily
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 2130's |