View Workout (kerry neilson)

Calendar - Statistics - Workouts

Return to Log Return to Log

elliptical

March 29, 2010 (Morning)

Exercise Type: Elliptical

Weather: indoors

Comments:
15 min, 1.1 mi, ~4.7-4.8, 202 cals

Distance Duration Pace Interval Type Shoes
1.1 Miles 15:00 13:38 / Mile Tempo red nikes