View Workout (Billy Gaudreau)

Calendar - Statistics - Workouts

Return to Log Return to Log

saddleback track

March 25, 2010 (Morning)

Exercise Type: Run

Comments:
indian run

100 on 100 off for 10 mins

Distance Duration Pace Interval Type Shoes
4.5 Miles 30:00 6:39 / Mile   Asics Gel Kayano 16

Share on Facebook | Public Link