View Workout (Billy Cox)
(Untitled)
March 28, 2010 (Morning)
Exercise Type: Elliptical
Comments:
kept 180-190 steps/min at level 8-9. accidentally pressed stop in the middle so lost distance measurement...but it was slow (supposedly). above 8 min pace. this elliptical is definitely harder than the last one, will look into it tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |