View Workout (Peggy Boyd)
easy run
March 29, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 318
speed 4.2
inclination 2.0
hice deadlift, abductores y aductores, biceps
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.17 Miles | 1:00:00 | 14:23 / Mile | 130 | 180 |