View Workout (Brittany Young)
Trojan Meet
March 26, 2010 (Morning)
Exercise Type: Run
Weather: WINDY
Comments:
400 and 4x4.. hurt hamstring
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 2:03 | |||
| 0.5 Miles | Warmup | |||
| 400.0 Meters | 1:01 | 4:05 / Mile | Race | Nike Zoom |
| 400.0 Meters | 1:02 | 4:09 / Mile | Race | Nike Zoom |
| 0.5 Miles | Cooldown |