View Workout (Brittany Young)
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DMR
March 4, 2010 (Morning)
Exercise Type: Run
Comments:
not so good.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
2:22
|
1.0 Miles |
|
|
Warmup
|
|
800.0 Meters |
2:22 |
4:45 / Mile |
Race
|
Nike Zoom
|
0.5 Miles |
|
|
Cooldown
|
|