View Workout (Erik Myer)
(Untitled)
March 28, 2010 (Morning)
Exercise Type: Run
Comments:
1- 9:06
2- 8:52
3- 8:32
4- 8:37
5- 9:00
6- 8:45
7- 8:27
8- 8:29
9- 8:26
10- 8:28
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:26:47 | 8:40 / Mile | Long | Asics 2140 |