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Tempo

March 25, 2010 (Morning)

Exercise Type: Run

Weather: 36

Comments:
Back to cold weather again. Once again found myself unable to hold a steady pace. As soon as I slowed, I sped up but was two fast. Mile 2 and 3 of pace were hard. I think I was as fast as 7:30 pace for parts of those mile. Felt tired at the end and don't want to wind up like that at the race with 5 miles to go.

1- 7:51
2- 7:58
3- 7:42
4- 7:42
5- 7:50
6-7:49