View Workout (ric Benzing)
(Untitled)
March 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
strong wind from the south so ran gravel west......really heated up again today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 54:45 | 10:57 / Mile |