
March 30, 2010 (Afternoon)
Exercise Type: Run
Weather: not hailing right now so its awesome
Comments:
Squeezed in a run after the hail and rain. Stupid weather. (-_-)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.57 Miles | 1:11:20 | |||
10.0 Miles | 1:06:20 | 6:38 / Mile | Long | |
0.57 Miles | 5:00 | 8:46 / Mile | Cooldown |