View Workout (Peggy Boyd)
easy run
March 30, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 323
inclination 2.0
speed 4.2
abs & butt classes 36' = 123 cals
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.15 Miles | 1:00:00 | 14:27 / Mile | 126 | 140 |