View Workout (Tim Smith)

Return to Log

MLK

March 30, 2010 (Afternoon)

Exercise Type: Run

Weather: 55 Sunny

Comments:
Veale down MLK to 2.5 marker, to NRV (with Brandon Riedlinger), NRV to Veale (alone) -

I had been worried about my knee again, but as long as I stayed on grass, it posed no real problems. For some reason we kept the pace fast no matter what we said. I immediately knew when I stopped that my knee is going to be very sore tomorrow.