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3/30-- 3 miles

March 30, 2010 (Night)

Exercise Type: Run

Comments:
tm

Distance Duration Pace Interval Type Shoes
3.0 Miles 30:03
2.5 Miles 24:10 9:40 / Mile Steady State sauconies
0.5 Miles 5:53 11:46 / Mile Cooldown sauconies

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