View Workout (Adam Wolfe)
Easy run
March 28, 2010 (Morning)
Exercise Type: Run
Comments:
Felt a lot better this run. Thought I was still gonna be hurting, but not really
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:09 | 7:21 / Mile | Easy | samoa shoes |