View Workout (Adam Wolfe)
Morning run
March 27, 2010 (Morning)
Exercise Type: Run
Comments:
Dead today. Ran three miles before meeting with the team to run this morning. Ran about 4 miles with two different groups, then ran home. Ridiculously hot still.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | samoa shoes |