View Workout (Michael Ruggiero)
Lou Gehrig
March 31, 2010 (Morning)
Exercise Type: Run
Weather: 60
Comments:
a little slow this morn but a great month,i ran over 90 miles!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 34:02 | 8:00 / Mile | 27's |