View Workout (Kate Speare)
(Untitled)
March 30, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Chessee Trail to 2 mile mark
14:00
8:44
4:16
4:15
4:224:25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:00 | 8:51 / Mile | Long |