View Workout (Sean O'Leary)
Run
March 31, 2010 (Morning)
Exercise Type: Run
Weather: very nice
Comments:
CJ from home, felt very good after 30 minutes. Nice and easy. Some small dog thought I was chasing it for a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 51:22 | 7:05 / Mile | Adrenaline 10 |