March 30, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 50s
Comments:
Burlington, synangogue cut through, euclid heights, coventry, north park, grandview, fairmount, cedar hill, mlk, euclid, mayfield, burlington. Foot was tight at start but got better. Felt good for most of run. Stretched and iced after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 50:12 | 6:16 / Mile | Easy | Brooks Ravenna |