View Workout (Eric Schwerdt)
(Untitled)
March 31, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy, cool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 56:37 | |||
| 6.1 Miles | 52:37 | 8:37 / Mile | Steady State | Saucony Yellow! |
| 0.25 Miles | 4:00 | 16:00 / Mile | Cooldown | Saucony Yellow! |