View Workout (Azad Jalali)
Long Cardillo
March 29, 2010 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
First practice of the season! Holy shit we went fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:13 | 6:33 / Mile | Cruise | Saucony Hurricane 10 |