View Workout (Alexa )
Strength
March 31, 2010 (Afternoon)
Exercise Type: Weights
Comments:
Hailing outside, so no running. Did 2x20 squats with leg abduction, plie squats and curtsy squats instead. Was really tough because I've been neglecting the leg muscles lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5:00 | Running shoes |