View Workout (Jillian Swisher)

Calendar - Statistics - Workouts

Return to Log Return to Log

i die tomorrow.

March 31, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 0:00
0.5 Miles Warmup Brooks Ravena
3.0 Miles Easy Brooks Ravena
0.25 Miles   Brooks Ravena
0.25 Miles   Brooks Ravena
0.25 Miles   Brooks Ravena
0.25 Miles   Brooks Ravena
1.0 Miles Cooldown Brooks Ravena

Share on Facebook | Public Link