View Workout (Ken Noguchi)

Calendar - Statistics - Workouts

Return to Log Return to Log

100s

March 31, 2010 (Afternoon)

Exercise Type: Run

Comments:
Felt like I was running too hard the first two sets and then it hit me and the last two were super hard.

Distance Duration Pace Interval Type Shoes
6.0 Miles 45:00 7:30 / Mile