View Workout (Bob Bridges)
(Untitled)
April 12, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Bulldog Jog, yeah well, i'm not meant to be a runner, got beat by a cross country guy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 18:30 | 5:58 / Mile | Nike Hayward |