View Workout (Jackson Cabo)
Big Run + Fields + Big Loop
April 1, 2010 (Morning)
Exercise Type: Run
Weather: 80, sunny
Comments:
Legs locked up from yesterday. Crawled for the first 30 minutes, then brought it back up to normal pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.92 Miles | 1:04:15 | 8:06 / Mile | Recovery | Brooks Adrenaline GTS 8 (Pair 2) |