View Workout (Brett Beaugureau)
and twwwiiiinns.....
March 27, 2010 (Morning)
Exercise Type: Bike
Comments:
lifted with bobby and ontko in the morning. actually just lifted at the same time; all 3 of us did different things. im really impressed I got up that morning. biked for 20 minutes upstairs afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |