March 31, 2010 (Morning)
Exercise Type: Run
Weather: fucking gorgeous
Comments:
excellent run. ran around in just half tights, which naturally made me go faster. decided to cut it short when the faster pace was a bit tougher than expected, and slowing down wasn't an option. and let's just be honest, i don't give a shit about mileage right now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Brooks Defyance |