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flavor of the week

March 31, 2010 (Morning)

Exercise Type: Run

Weather: fucking gorgeous

Comments:
excellent run. ran around in just half tights, which naturally made me go faster. decided to cut it short when the faster pace was a bit tougher than expected, and slowing down wasn't an option. and let's just be honest, i don't give a shit about mileage right now.

Distance Duration Pace Interval Type Shoes
4.0 Miles   Brooks Defyance